How Many Calories in Pasta, cooked?
Complete Nutrition Facts for Pasta, cooked
Per 100g serving
157
Calories
8% Daily Value
How Much Protein, Carbs & Fat in Pasta, cooked?
Nutrition Facts
Saturated Fat0.2g
Cholesterol0mg
Sodium131mg
Sugars0.6g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium7mg
Iron1.3mg
Potassium44mg
Frequently Asked Questions About Pasta, cooked
How many calories are in Pasta, cooked?
A 100g serving of Pasta, cooked contains 157 calories, with 5.8g protein, 30.6g carbs, and 0.9g fat.
How much protein is in Pasta, cooked?
Pasta, cooked provides 5.8g of protein per 100g serving, which is about 12% of the recommended daily value for an average adult.
Is Pasta, cooked good for weight loss?
With 157 calories per 100g, Pasta, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pasta, cooked?
A 100g serving of Pasta, cooked contains 30.6g of carbohydrates and 1.8g of dietary fiber.
Is Pasta, cooked healthy?
Pasta, cooked delivers 5.8g protein, 1.8g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.