How Many Calories in Potato Chips?
Complete Nutrition Facts for Potato Chips
Per 100g serving
545
Calories
27% Daily Value
How Much Protein, Carbs & Fat in Potato Chips?
Nutrition Facts
Saturated Fat8.6g
Cholesterol0mg
Sodium529mg
Sugars0.8g
Vitamin A0 IU
Vitamin C1.2mg
Vitamin D0 IU
Calcium17mg
Iron0.8mg
Potassium637mg
Frequently Asked Questions About Potato Chips
How many calories are in Potato Chips?
A 100g serving of Potato Chips contains 545 calories, with 4.6g protein, 55.4g carbs, and 35.3g fat.
How much protein is in Potato Chips?
Potato Chips provides 4.6g of protein per 100g serving, which is about 9% of the recommended daily value for an average adult.
Is Potato Chips good for weight loss?
With 545 calories per 100g, Potato Chips can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Potato Chips?
A 100g serving of Potato Chips contains 55.4g of carbohydrates and 2.9g of dietary fiber.
Is Potato Chips healthy?
Potato Chips delivers 4.6g protein, 2.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.