How Many Calories in Ground Turkey?

Complete Nutrition Facts for Ground Turkey

Per 100g serving

153
Calories
8% Daily Value

How Much Protein, Carbs & Fat in Ground Turkey?

Protein17.3g
Carbohydrates0g
Total Fat9.6g
Dietary Fiber0g

Nutrition Facts

Saturated Fat2.3g
Cholesterol82mg
Sodium80mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium24mg
Iron1.1mg
Potassium246mg

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Food Nutrition Comparisons: Ground Turkey

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Frequently Asked Questions About Ground Turkey

How many calories are in Ground Turkey?

A 100g serving of Ground Turkey contains 153 calories, with 17.3g protein, 0g carbs, and 9.6g fat.

How much protein is in Ground Turkey?

Ground Turkey provides 17.3g of protein per 100g serving, which is about 35% of the recommended daily value for an average adult.

Is Ground Turkey good for weight loss?

With 153 calories per 100g, Ground Turkey can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Ground Turkey?

A 100g serving of Ground Turkey contains 0g of carbohydrates and 0g of dietary fiber.

Is Ground Turkey healthy?

Ground Turkey delivers 17.3g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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