Chicken breast, cooked vs Potato Chips

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Potato Chips

545
Calories
πŸ† Chicken breast, cooked β€” Lower in calories
πŸ’ͺ Potato Chips β€” Higher in protein

Macronutrient Comparison

Chicken breast, cookedPotato Chips
Protein
2g
4.6g
Carbohydrates
8.5g
55.4g
Total Fat
14.7g
35.3g
Dietary Fiber
6.7g
2.9g
Sugars
0.7g
0.8g

Vitamins & Minerals

Vitamin C
10mg
1.2mg
Calcium
12mg
17mg
Iron
0.6mg
0.8mg
Potassium
485mg
637mg
Sodium
7mg
529mg

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Chicken breast, cooked vs Potato Chips: Nutrition Comparison