How Many Calories in Napa Cabbage?
Complete Nutrition Facts for Napa Cabbage
Per 100g serving
12
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Napa Cabbage?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium11mg
Sugars0g
Vitamin A13 IU
Vitamin C3.2mg
Vitamin D0 IU
Calcium29mg
Iron0.7mg
Potassium87mg
Frequently Asked Questions About Napa Cabbage
How many calories are in Napa Cabbage?
A 100g serving of Napa Cabbage contains 12 calories, with 1.1g protein, 2.2g carbs, and 0.2g fat.
How much protein is in Napa Cabbage?
Napa Cabbage provides 1.1g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.
Is Napa Cabbage good for weight loss?
With 12 calories per 100g, Napa Cabbage can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Napa Cabbage?
A 100g serving of Napa Cabbage contains 2.2g of carbohydrates and 0g of dietary fiber.
Is Napa Cabbage healthy?
Napa Cabbage delivers 1.1g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.