Chicken breast, cooked vs Red Snapper

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Red Snapper

0
Calories
🏆 Red Snapper — Lower in calories
💪 Red Snapper — Higher in protein

Macronutrient Comparison

Chicken breast, cookedRed Snapper
Protein
2g
20.7g
Carbohydrates
8.5g
0.4g
Total Fat
14.7g
0.6g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
14mg
Iron
0.6mg
0.2mg
Potassium
485mg
349mg
Sodium
7mg
93mg
📊 Chicken breast, cooked — Nutrition Facts📊 Red Snapper — Nutrition Facts

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Chicken breast, cooked vs Red Snapper: Nutrition Comparison