How Many Calories in Rice, white, cooked?
Complete Nutrition Facts for Rice, white, cooked
Per 100g serving
How Much Protein, Carbs & Fat in Rice, white, cooked?
Nutrition Facts
Frequently Asked Questions About Rice, white, cooked
How many calories are in Rice, white, cooked?
A 100g serving of Rice, white, cooked contains 130 calories, with 2.7g protein, 28.2g carbs, and 0.3g fat.
How much protein is in Rice, white, cooked?
Rice, white, cooked provides 2.7g of protein per 100g serving, which is about 5% of the recommended daily value for an average adult.
Is Rice, white, cooked good for weight loss?
With 130 calories per 100g, Rice, white, cooked can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Rice, white, cooked?
A 100g serving of Rice, white, cooked contains 28.2g of carbohydrates and 0.4g of dietary fiber.
Is Rice, white, cooked healthy?
Rice, white, cooked delivers 2.7g protein, 0.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.