How Many Calories in Shortbread?
Complete Nutrition Facts for Shortbread
Per 100g serving
451
Calories
23% Daily Value
How Much Protein, Carbs & Fat in Shortbread?
Nutrition Facts
Saturated Fat4.7g
Cholesterol0mg
Sodium571mg
Sugars21.7g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium13mg
Iron3mg
Potassium88mg
Frequently Asked Questions About Shortbread
How many calories are in Shortbread?
A 100g serving of Shortbread contains 451 calories, with 5.4g protein, 76g carbs, and 14g fat.
How much protein is in Shortbread?
Shortbread provides 5.4g of protein per 100g serving, which is about 11% of the recommended daily value for an average adult.
Is Shortbread good for weight loss?
With 451 calories per 100g, Shortbread can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Shortbread?
A 100g serving of Shortbread contains 76g of carbohydrates and 1.3g of dietary fiber.
Is Shortbread healthy?
Shortbread delivers 5.4g protein, 1.3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.