Chicken breast, cooked vs Shortbread

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Shortbread

451
Calories
🏆 Chicken breast, cooked — Lower in calories
💪 Shortbread — Higher in protein

Macronutrient Comparison

Chicken breast, cookedShortbread
Protein
2g
5.4g
Carbohydrates
8.5g
76g
Total Fat
14.7g
14g
Dietary Fiber
6.7g
1.3g
Sugars
0.7g
21.7g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
13mg
Iron
0.6mg
3mg
Potassium
485mg
88mg
Sodium
7mg
571mg
📊 Chicken breast, cooked — Nutrition Facts📊 Shortbread — Nutrition Facts

Browse More Comparisons

White rice, cooked vs Quinoa, cookedChicken breast, cooked vs Tofu, firmWhite rice, cooked vs Brown rice, cookedBanana, raw vs Apple, rawSalmon, cooked vs Tuna, cookedOatmeal, cooked vs Granola
Chicken breast, cooked vs Shortbread: Nutrition Comparison