How Many Calories in Wakame?

Complete Nutrition Facts for Wakame

Per 100g serving

45
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Wakame?

Protein3g
Carbohydrates9.1g
Total Fat0.6g
Dietary Fiber0.5g

Nutrition Facts

Saturated Fat0.1g
Cholesterol0mg
Sodium872mg
Sugars0.7g
Vitamin A18 IU
Vitamin C3mg
Vitamin D0 IU
Calcium150mg
Iron2.2mg
Potassium50mg
How Many Calories in Wakame? Nutrition Facts & Macros