How Many Calories in Snap Peas?
Complete Nutrition Facts for Snap Peas
Per 100g serving
42
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Snap Peas?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium4mg
Sugars4g
Vitamin A54 IU
Vitamin C60mg
Vitamin D0 IU
Calcium43mg
Iron2.1mg
Potassium200mg
Frequently Asked Questions About Snap Peas
How many calories are in Snap Peas?
A 100g serving of Snap Peas contains 42 calories, with 2.8g protein, 7.6g carbs, and 0.2g fat.
How much protein is in Snap Peas?
Snap Peas provides 2.8g of protein per 100g serving, which is about 6% of the recommended daily value for an average adult.
Is Snap Peas good for weight loss?
With 42 calories per 100g, Snap Peas can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Snap Peas?
A 100g serving of Snap Peas contains 7.6g of carbohydrates and 2.6g of dietary fiber.
Is Snap Peas healthy?
Snap Peas delivers 2.8g protein, 2.6g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.