How Many Calories in Pancakes?
Complete Nutrition Facts for Pancakes
Per 100g serving
268
Calories
13% Daily Value
How Much Protein, Carbs & Fat in Pancakes?
Nutrition Facts
Saturated Fat2.5g
Cholesterol95mg
Sodium764mg
Sugars1.8g
Vitamin A32 IU
Vitamin C27.6mg
Vitamin D11 IU
Calcium32mg
Iron1.7mg
Potassium622mg
Frequently Asked Questions About Pancakes
How many calories are in Pancakes?
A 100g serving of Pancakes contains 268 calories, with 6.1g protein, 27.8g carbs, and 14.8g fat.
How much protein is in Pancakes?
Pancakes provides 6.1g of protein per 100g serving, which is about 12% of the recommended daily value for an average adult.
Is Pancakes good for weight loss?
With 268 calories per 100g, Pancakes can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Pancakes?
A 100g serving of Pancakes contains 27.8g of carbohydrates and 3.3g of dietary fiber.
Is Pancakes healthy?
Pancakes delivers 6.1g protein, 3.3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.