How Many Calories in Spelt?

Complete Nutrition Facts for Spelt

Per 100g serving

0
Calories
0% Daily Value

How Much Protein, Carbs & Fat in Spelt?

Protein14.5g
Carbohydrates70.7g
Total Fat2.5g
Dietary Fiber9.3g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium30mg
Iron3.8mg
Potassium350mg
How Many Calories in Spelt? Nutrition Facts & Macros