How Many Calories in Pork Belly?

Complete Nutrition Facts for Pork Belly

Per 100g serving

380
Calories
19% Daily Value

How Much Protein, Carbs & Fat in Pork Belly?

Protein15.2g
Carbohydrates-0.7g
Total Fat35.8g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0g
Cholesterol67mg
Sodium50mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium4mg
Iron0.4mg
Potassium208mg

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Food Nutrition Comparisons: Pork Belly

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Frequently Asked Questions About Pork Belly

How many calories are in Pork Belly?

A 100g serving of Pork Belly contains 380 calories, with 15.2g protein, -0.7g carbs, and 35.8g fat.

How much protein is in Pork Belly?

Pork Belly provides 15.2g of protein per 100g serving, which is about 30% of the recommended daily value for an average adult.

Is Pork Belly good for weight loss?

With 380 calories per 100g, Pork Belly can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Pork Belly?

A 100g serving of Pork Belly contains -0.7g of carbohydrates and 0g of dietary fiber.

Is Pork Belly healthy?

Pork Belly delivers 15.2g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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