How Many Calories in Sugar Apple?
Complete Nutrition Facts for Sugar Apple
Per 100g serving
94
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Sugar Apple?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium9mg
Sugars0g
Vitamin A0 IU
Vitamin C36.3mg
Vitamin D0 IU
Calcium24mg
Iron0.6mg
Potassium247mg
Frequently Asked Questions About Sugar Apple
How many calories are in Sugar Apple?
A 100g serving of Sugar Apple contains 94 calories, with 2.1g protein, 23.6g carbs, and 0.3g fat.
How much protein is in Sugar Apple?
Sugar Apple provides 2.1g of protein per 100g serving, which is about 4% of the recommended daily value for an average adult.
Is Sugar Apple good for weight loss?
With 94 calories per 100g, Sugar Apple can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Sugar Apple?
A 100g serving of Sugar Apple contains 23.6g of carbohydrates and 4.4g of dietary fiber.
Is Sugar Apple healthy?
Sugar Apple delivers 2.1g protein, 4.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.