How Many Calories in Turkey, cooked, roasted?

A 100g serving of Turkey, cooked, roasted contains 189 calories, with 28.6g protein, 0.1g carbs, and 7.4g fat.

Turkey, cooked, roasted provides 28.6g of protein per 100g serving, which is about 57% of the recommended daily value for an average adult.

With 189 calories per 100g, Turkey, cooked, roasted can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

A 100g serving of Turkey, cooked, roasted contains 0.1g of carbohydrates and 0g of dietary fiber.

Turkey, cooked, roasted delivers 28.6g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.