How Many Calories in Black pepper?
Complete Nutrition Facts for Black pepper
Per 100g serving
59
Calories
3% Daily Value
How Much Protein, Carbs & Fat in Black pepper?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars8g
Vitamin A0 IU
Vitamin C1.8mg
Vitamin D0 IU
Calcium4mg
Iron0mg
Potassium186mg
Frequently Asked Questions About Black pepper
How many calories are in Black pepper?
A 100g serving of Black pepper contains 59 calories, with 0.6g protein, 13.5g carbs, and 0.3g fat.
How much protein is in Black pepper?
Black pepper provides 0.6g of protein per 100g serving, which is about 1% of the recommended daily value for an average adult.
Is Black pepper good for weight loss?
With 59 calories per 100g, Black pepper can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Black pepper?
A 100g serving of Black pepper contains 13.5g of carbohydrates and 1.3g of dietary fiber.
Is Black pepper healthy?
Black pepper delivers 0.6g protein, 1.3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.