How Many Calories in Veggie Burger?

Complete Nutrition Facts for Veggie Burger

Per 100g serving

177
Calories
9% Daily Value

How Much Protein, Carbs & Fat in Veggie Burger?

Protein15.7g
Carbohydrates14.3g
Total Fat6.3g
Dietary Fiber4.9g

Nutrition Facts

Saturated Fat1.4g
Cholesterol5mg
Sodium569mg
Sugars1.1g
Vitamin A1 IU
Vitamin C4.5mg
Vitamin D0 IU
Calcium136mg
Iron2.4mg
Potassium333mg

Frequently Asked Questions About Veggie Burger

How many calories are in Veggie Burger?

A 100g serving of Veggie Burger contains 177 calories, with 15.7g protein, 14.3g carbs, and 6.3g fat.

How much protein is in Veggie Burger?

Veggie Burger provides 15.7g of protein per 100g serving, which is about 31% of the recommended daily value for an average adult.

Is Veggie Burger good for weight loss?

With 177 calories per 100g, Veggie Burger can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Veggie Burger?

A 100g serving of Veggie Burger contains 14.3g of carbohydrates and 4.9g of dietary fiber.

Is Veggie Burger healthy?

Veggie Burger delivers 15.7g protein, 4.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.