How Many Calories in Worcestershire Sauce?

Complete Nutrition Facts for Worcestershire Sauce

Per 100g serving

77
Calories
4% Daily Value

How Much Protein, Carbs & Fat in Worcestershire Sauce?

Protein0g
Carbohydrates19.2g
Total Fat0g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium1300mg
Sugars10g
Vitamin A5 IU
Vitamin C13mg
Vitamin D0 IU
Calcium107mg
Iron5.3mg
Potassium800mg

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Food Nutrition Comparisons: Worcestershire Sauce

Chicken breast, cooked vs Worcestershire Sauce

Frequently Asked Questions About Worcestershire Sauce

How many calories are in Worcestershire Sauce?

A 100g serving of Worcestershire Sauce contains 77 calories, with 0g protein, 19.2g carbs, and 0g fat.

How much protein is in Worcestershire Sauce?

Worcestershire Sauce provides 0g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.

Is Worcestershire Sauce good for weight loss?

With 77 calories per 100g, Worcestershire Sauce can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Worcestershire Sauce?

A 100g serving of Worcestershire Sauce contains 19.2g of carbohydrates and 0g of dietary fiber.

Is Worcestershire Sauce healthy?

Worcestershire Sauce delivers 0g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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