How Many Calories in Snow Crab?
Complete Nutrition Facts for Snow Crab
Per 100g serving
90
Calories
5% Daily Value
How Much Protein, Carbs & Fat in Snow Crab?
Nutrition Facts
Saturated Fat0.1g
Cholesterol55mg
Sodium539mg
Sugars0g
Vitamin A45 IU
Vitamin C7mg
Vitamin D0 IU
Calcium26mg
Iron2.5mg
Potassium173mg
Frequently Asked Questions About Snow Crab
How many calories are in Snow Crab?
A 100g serving of Snow Crab contains 90 calories, with 18.5g protein, 0g carbs, and 1.2g fat.
How much protein is in Snow Crab?
Snow Crab provides 18.5g of protein per 100g serving, which is about 37% of the recommended daily value for an average adult.
Is Snow Crab good for weight loss?
With 90 calories per 100g, Snow Crab can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Snow Crab?
A 100g serving of Snow Crab contains 0g of carbohydrates and 0g of dietary fiber.
Is Snow Crab healthy?
Snow Crab delivers 18.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.