Chicken breast, cooked vs Worcestershire Sauce

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Worcestershire Sauce

77
Calories
🏆 Worcestershire Sauce — Lower in calories
💪 Chicken breast, cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedWorcestershire Sauce
Protein
2g
0g
Carbohydrates
8.5g
19.2g
Total Fat
14.7g
0g
Dietary Fiber
6.7g
0g
Sugars
0.7g
10g

Vitamins & Minerals

Vitamin C
10mg
13mg
Calcium
12mg
107mg
Iron
0.6mg
5.3mg
Potassium
485mg
800mg
Sodium
7mg
1300mg
📊 Chicken breast, cooked — Nutrition Facts📊 Worcestershire Sauce — Nutrition Facts

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Chicken breast, cooked vs Worcestershire Sauce: Nutrition Comparison