How Many Calories in Yellow Bell Pepper?

Complete Nutrition Facts for Yellow Bell Pepper

Per 100g serving

31
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Yellow Bell Pepper?

Protein0.8g
Carbohydrates6.6g
Total Fat0.1g
Dietary Fiber1.1g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars0g
Vitamin A0 IU
Vitamin C138.8mg
Vitamin D0 IU
Calcium7mg
Iron0.4mg
Potassium197mg

Frequently Asked Questions About Yellow Bell Pepper

How many calories are in Yellow Bell Pepper?

A 100g serving of Yellow Bell Pepper contains 31 calories, with 0.8g protein, 6.6g carbs, and 0.1g fat.

How much protein is in Yellow Bell Pepper?

Yellow Bell Pepper provides 0.8g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.

Is Yellow Bell Pepper good for weight loss?

With 31 calories per 100g, Yellow Bell Pepper can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Yellow Bell Pepper?

A 100g serving of Yellow Bell Pepper contains 6.6g of carbohydrates and 1.1g of dietary fiber.

Is Yellow Bell Pepper healthy?

Yellow Bell Pepper delivers 0.8g protein, 1.1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.