How Many Calories in Grits?

Complete Nutrition Facts for Grits

Per 100g serving

343
Calories
17% Daily Value

How Much Protein, Carbs & Fat in Grits?

Protein7.3g
Carbohydrates78.4g
Total Fat2.1g
Dietary Fiber4.2g

Nutrition Facts

Saturated Fat0.4g
Cholesterol0mg
Sodium1121mg
Sugars1.5g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium378mg
Iron38.8mg
Potassium135mg
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How Many Calories in Grits? Nutrition Facts & Macros