exercises.categories.full-body

Sled Push

exercises.equipment.sled
Intermediate
Primary Muscles
QuadricepsGlutes
Secondary Muscles
CoreCalves
Equipment
exercises.equipment.sled
Difficulty
Intermediate

How to Perform

  1. exercises.instructions.sled-push.step1
  2. exercises.instructions.sled-push.step2
  3. exercises.instructions.sled-push.step3
  4. exercises.instructions.sled-push.step4

Pro Tips

  • exercises.tips.sled-push.tip1
  • exercises.tips.sled-push.tip2
  • exercises.tips.sled-push.tip3

Common Mistakes

  • exercises.mistakes.sled-push.mistake1
  • exercises.mistakes.sled-push.mistake2
  • exercises.mistakes.sled-push.mistake3

Related Exercises

Burpees
Intermediate
Kettlebell Swing
Intermediate
Clean and Press
Advanced
Thrusters
Intermediate
Sled Push - How to Perform | Healthy Buddy - Habit Tracker App for Wellness & Healthy Living