Snatch
Primary Muscles
exercises.muscles.backShouldersexercises.muscles.legs
Secondary Muscles
CoreTraps
Equipment
Barbell
Difficulty
Advanced
How to Perform
- exercises.instructions.snatch.step1
- exercises.instructions.snatch.step2
- exercises.instructions.snatch.step3
- exercises.instructions.snatch.step4
Pro Tips
- exercises.tips.snatch.tip1
- exercises.tips.snatch.tip2
- exercises.tips.snatch.tip3
Common Mistakes
- exercises.mistakes.snatch.mistake1
- exercises.mistakes.snatch.mistake2
- exercises.mistakes.snatch.mistake3