food.compareHeading

food.compareSubheading

food.comparePerServing

Tonno, cotto

89
Calorie
food.compareVs

Polpo, cotto

148
Calorie
🏆 Tonno, cotto — food.compareWinner
💪 Polpo, cotto — food.compareHigherProtein

food.compareMacros

Tonno, cottoPolpo, cotto
Proteine
1.1g
25.6g
Carboidrati
22.8g
5.1g
Grassi Totali
0.3g
2g
Fibra Alimentare
2.6g
0g
Zuccheri
12.2g
0g

food.compareMinerals

Vitamina C
8.7mg
22.1mg
Calcio
5mg
92mg
Ferro
0.3mg
2.8mg
Potassio
358mg
628mg
Sodio
1mg
1202mg
📊 Tonno, cotto — Valori Nutrizionali📊 Polpo, cotto — Valori Nutrizionali

food.compareBrowse

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food.compareTitle