exercises.categories.full-body

Assault Bike

exercises.equipment.assault-bike
Principiante
Muscoli Primari
exercises.muscles.legsexercises.muscles.arms
Muscoli Secondari
CoreSpalle
Attrezzatura
exercises.equipment.assault-bike
Difficoltà
Principiante

Come Eseguire

  1. exercises.instructions.assault-bike.step1
  2. exercises.instructions.assault-bike.step2
  3. exercises.instructions.assault-bike.step3
  4. exercises.instructions.assault-bike.step4

Consigli Pro

  • exercises.tips.assault-bike.tip1
  • exercises.tips.assault-bike.tip2
  • exercises.tips.assault-bike.tip3

Errori Comuni

  • exercises.mistakes.assault-bike.mistake1
  • exercises.mistakes.assault-bike.mistake2
  • exercises.mistakes.assault-bike.mistake3

Esercizi Correlati

Burpee
Intermedio
Swing con Kettlebell
Intermedio
Clean and Press
Avanzato
Thruster
Intermedio
Assault Bike - Come Eseguire | Healthy Buddy - App per Abitudini Sane e Benessere Quotidiano