exercises.categories.full-body

Battle Ropes

exercises.equipment.battle-ropes
Intermedio
Muscoli Primari
SpalleCore
Muscoli Secondari
exercises.muscles.armsexercises.muscles.back
Attrezzatura
exercises.equipment.battle-ropes
Difficoltà
Intermedio

Come Eseguire

  1. exercises.instructions.battle-ropes.step1
  2. exercises.instructions.battle-ropes.step2
  3. exercises.instructions.battle-ropes.step3
  4. exercises.instructions.battle-ropes.step4

Consigli Pro

  • exercises.tips.battle-ropes.tip1
  • exercises.tips.battle-ropes.tip2
  • exercises.tips.battle-ropes.tip3

Errori Comuni

  • exercises.mistakes.battle-ropes.mistake1
  • exercises.mistakes.battle-ropes.mistake2
  • exercises.mistakes.battle-ropes.mistake3

Esercizi Correlati

Burpee
Intermedio
Swing con Kettlebell
Intermedio
Clean and Press
Avanzato
Thruster
Intermedio
Battle Ropes - Come Eseguire | Healthy Buddy - App per Abitudini Sane e Benessere Quotidiano