How Many Calories in Artichoke Hearts?
Complete Nutrition Facts for Artichoke Hearts
Per 100g serving
28
Calories
1% Daily Value
How Much Protein, Carbs & Fat in Artichoke Hearts?
Nutrition Facts
Saturated Fat0.1g
Cholesterol0mg
Sodium426mg
Sugars0g
Vitamin A0 IU
Vitamin C7.9mg
Vitamin D0 IU
Calcium58mg
Iron3.1mg
Potassium177mg
Frequently Asked Questions About Artichoke Hearts
How many calories are in Artichoke Hearts?
A 100g serving of Artichoke Hearts contains 28 calories, with 2.5g protein, 4.6g carbs, and 0.6g fat.
How much protein is in Artichoke Hearts?
Artichoke Hearts provides 2.5g of protein per 100g serving, which is about 5% of the recommended daily value for an average adult.
Is Artichoke Hearts good for weight loss?
With 28 calories per 100g, Artichoke Hearts can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Artichoke Hearts?
A 100g serving of Artichoke Hearts contains 4.6g of carbohydrates and 2.4g of dietary fiber.
Is Artichoke Hearts healthy?
Artichoke Hearts delivers 2.5g protein, 2.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.