How Many Calories in Lamb Chop?

Complete Nutrition Facts for Lamb Chop

Per 100g serving

237
Calories
12% Daily Value

How Much Protein, Carbs & Fat in Lamb Chop?

Protein17.5g
Carbohydrates-0.3g
Total Fat18.6g
Dietary Fiber0g

Nutrition Facts

Saturated Fat0g
Cholesterol75mg
Sodium53mg
Sugars0g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium7mg
Iron1.6mg
Potassium272mg

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Food Nutrition Comparisons: Lamb Chop

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Frequently Asked Questions About Lamb Chop

How many calories are in Lamb Chop?

A 100g serving of Lamb Chop contains 237 calories, with 17.5g protein, -0.3g carbs, and 18.6g fat.

How much protein is in Lamb Chop?

Lamb Chop provides 17.5g of protein per 100g serving, which is about 35% of the recommended daily value for an average adult.

Is Lamb Chop good for weight loss?

With 237 calories per 100g, Lamb Chop can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Lamb Chop?

A 100g serving of Lamb Chop contains -0.3g of carbohydrates and 0g of dietary fiber.

Is Lamb Chop healthy?

Lamb Chop delivers 17.5g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.

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