Chicken breast, cooked vs Artichoke Hearts

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Artichoke Hearts

28
Calories
Artichoke Hearts: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedArtichoke Hearts
Protein
31g
2.5g
Carbohydrates
0g
4.6g
Total Fat
3.6g
0.6g
Dietary Fiber
0g
2.4g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
7.9mg
Calcium
15mg
58mg
Iron
1mg
3.1mg
Potassium
256mg
177mg
Sodium
74mg
426mg
Chicken breast, cooked: Nutrition Facts Artichoke Hearts: Nutrition Facts

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