How Many Calories in Bone Broth?
Complete Nutrition Facts for Bone Broth
Per 100g serving
3
Calories
0% Daily Value
How Much Protein, Carbs & Fat in Bone Broth?
Nutrition Facts
Saturated Fat0g
Cholesterol0mg
Sodium260mg
Sugars0.2g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium4mg
Iron0mg
Potassium6mg
Frequently Asked Questions About Bone Broth
How many calories are in Bone Broth?
A 100g serving of Bone Broth contains 3 calories, with 0.2g protein, 0.3g carbs, and 0.1g fat.
How much protein is in Bone Broth?
Bone Broth provides 0.2g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Bone Broth good for weight loss?
With 3 calories per 100g, Bone Broth can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Bone Broth?
A 100g serving of Bone Broth contains 0.3g of carbohydrates and 0g of dietary fiber.
Is Bone Broth healthy?
Bone Broth delivers 0.2g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.