How Many Calories in Cashew Butter?

Complete Nutrition Facts for Cashew Butter

Per 100g serving

609
Calories
30% Daily Value

How Much Protein, Carbs & Fat in Cashew Butter?

Protein12.1g
Carbohydrates30.3g
Total Fat53g
Dietary Fiber3g

Nutrition Facts

Saturated Fat10.6g
Cholesterol0mg
Sodium295mg
Sugars9.1g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium61mg
Iron4.9mg
Potassium447mg

Frequently Asked Questions About Cashew Butter

How many calories are in Cashew Butter?

A 100g serving of Cashew Butter contains 609 calories, with 12.1g protein, 30.3g carbs, and 53g fat.

How much protein is in Cashew Butter?

Cashew Butter provides 12.1g of protein per 100g serving, which is about 24% of the recommended daily value for an average adult.

Is Cashew Butter good for weight loss?

With 609 calories per 100g, Cashew Butter can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Cashew Butter?

A 100g serving of Cashew Butter contains 30.3g of carbohydrates and 3g of dietary fiber.

Is Cashew Butter healthy?

Cashew Butter delivers 12.1g protein, 3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.