How Many Calories in Turkey Sausage?
Complete Nutrition Facts for Turkey Sausage
Per 100g serving
158
Calories
8% Daily Value
How Much Protein, Carbs & Fat in Turkey Sausage?
Nutrition Facts
Saturated Fat3.4g
Cholesterol53mg
Sodium928mg
Sugars3.2g
Vitamin A43 IU
Vitamin C30.4mg
Vitamin D0 IU
Calcium21mg
Iron9.6mg
Potassium197mg
Frequently Asked Questions About Turkey Sausage
How many calories are in Turkey Sausage?
A 100g serving of Turkey Sausage contains 158 calories, with 15.1g protein, 4.7g carbs, and 8.8g fat.
How much protein is in Turkey Sausage?
Turkey Sausage provides 15.1g of protein per 100g serving, which is about 30% of the recommended daily value for an average adult.
Is Turkey Sausage good for weight loss?
With 158 calories per 100g, Turkey Sausage can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Turkey Sausage?
A 100g serving of Turkey Sausage contains 4.7g of carbohydrates and 0.9g of dietary fiber.
Is Turkey Sausage healthy?
Turkey Sausage delivers 15.1g protein, 0.9g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.