How Many Calories in Risotto?
Complete Nutrition Facts for Risotto
Per 300g serving
Estimated values420
Calories
21% Daily Value
How Much Protein, Carbs & Fat in Risotto?
Nutrition Facts
Saturated Fat7g
Cholesterol30mg
Sodium700mg
Sugars2g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron0mg
Potassium0mg
Frequently Asked Questions About Risotto
How many calories are in Risotto?
A 300g serving of Risotto contains 420 calories, with 12g protein, 65g carbs, and 13g fat.
How much protein is in Risotto?
Risotto provides 12g of protein per 300g serving, which is about 24% of the recommended daily value for an average adult.
Is Risotto good for weight loss?
With 420 calories per 300g, Risotto can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Risotto?
A 300g serving of Risotto contains 65g of carbohydrates and 2g of dietary fiber.
Is Risotto healthy?
Risotto delivers 12g protein, 2g fiber, and a mix of vitamins and minerals per 300g. As part of a balanced whole-food diet, it can contribute to overall health.