How Many Calories in Asparagus, raw?

Complete Nutrition Facts for Asparagus, raw

Per 100g serving

177
Calories
9% Daily Value

How Much Protein, Carbs & Fat in Asparagus, raw?

Protein4.7g
Carbohydrates23.6g
Total Fat7.1g
Dietary Fiber1.6g

Nutrition Facts

Saturated Fat1.2g
Cholesterol3mg
Sodium259mg
Sugars3.7g
Vitamin A21 IU
Vitamin C6.2mg
Vitamin D0 IU
Calcium99mg
Iron1.6mg
Potassium165mg
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How Many Calories in Asparagus, raw? Nutrition Facts & Macros