How Many Calories in Cherimoya?

Complete Nutrition Facts for Cherimoya

Per 100g serving

75
Calories
4% Daily Value

How Much Protein, Carbs & Fat in Cherimoya?

Protein1.6g
Carbohydrates17.7g
Total Fat0.7g
Dietary Fiber3g

Nutrition Facts

Saturated Fat0.2g
Cholesterol0mg
Sodium7mg
Sugars12.9g
Vitamin A0 IU
Vitamin C12.6mg
Vitamin D0 IU
Calcium10mg
Iron0.3mg
Potassium287mg

Frequently Asked Questions About Cherimoya

How many calories are in Cherimoya?

A 100g serving of Cherimoya contains 75 calories, with 1.6g protein, 17.7g carbs, and 0.7g fat.

How much protein is in Cherimoya?

Cherimoya provides 1.6g of protein per 100g serving, which is about 3% of the recommended daily value for an average adult.

Is Cherimoya good for weight loss?

With 75 calories per 100g, Cherimoya can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Cherimoya?

A 100g serving of Cherimoya contains 17.7g of carbohydrates and 3g of dietary fiber.

Is Cherimoya healthy?

Cherimoya delivers 1.6g protein, 3g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.