How Many Calories in Chicken Fried Rice?

Complete Nutrition Facts for Chicken Fried Rice

Per 250g serving

Estimated values
173
Calories
9% Daily Value

How Much Protein, Carbs & Fat in Chicken Fried Rice?

Protein7.3g
Carbohydrates27.6g
Total Fat3.7g
Dietary Fiber0.9g

Nutrition Facts

Saturated Fat0.7g
Cholesterol32mg
Sodium359mg
Sugars0.5g
Vitamin A0 IU
Vitamin C0mg
Vitamin D0 IU
Calcium0mg
Iron0mg
Potassium0mg

Frequently Asked Questions About Chicken Fried Rice

How many calories are in Chicken Fried Rice?

A 250g serving of Chicken Fried Rice contains 173 calories, with 7.3g protein, 27.6g carbs, and 3.7g fat.

How much protein is in Chicken Fried Rice?

Chicken Fried Rice provides 7.3g of protein per 250g serving, which is about 15% of the recommended daily value for an average adult.

Is Chicken Fried Rice good for weight loss?

With 173 calories per 250g, Chicken Fried Rice can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Chicken Fried Rice?

A 250g serving of Chicken Fried Rice contains 27.6g of carbohydrates and 0.9g of dietary fiber.

Is Chicken Fried Rice healthy?

Chicken Fried Rice delivers 7.3g protein, 0.9g fiber, and a mix of vitamins and minerals per 250g. As part of a balanced whole-food diet, it can contribute to overall health.

Estimated from standard recipes and published nutrition data.