How Many Calories in Chicken Salad?
Complete Nutrition Facts for Chicken Salad
Per 100g serving
122
Calories
6% Daily Value
How Much Protein, Carbs & Fat in Chicken Salad?
Nutrition Facts
Saturated Fat1.6g
Cholesterol22mg
Sodium273mg
Sugars1.5g
Vitamin A2485 IU
Vitamin C9.7mg
Vitamin D0 IU
Calcium46mg
Iron0.6mg
Potassium0mg
Frequently Asked Questions About Chicken Salad
How many calories are in Chicken Salad?
A 100g serving of Chicken Salad contains 122 calories, with 8.8g protein, 6.1g carbs, and 6.3g fat.
How much protein is in Chicken Salad?
Chicken Salad provides 8.8g of protein per 100g serving, which is about 18% of the recommended daily value for an average adult.
Is Chicken Salad good for weight loss?
With 122 calories per 100g, Chicken Salad can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Chicken Salad?
A 100g serving of Chicken Salad contains 6.1g of carbohydrates and 1g of dietary fiber.
Is Chicken Salad healthy?
Chicken Salad delivers 8.8g protein, 1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.