How Many Calories in Chocolate Milk?
Complete Nutrition Facts for Chocolate Milk
Per 100g serving
535
Calories
27% Daily Value
How Much Protein, Carbs & Fat in Chocolate Milk?
Nutrition Facts
Saturated Fat18.5g
Cholesterol23mg
Sodium79mg
Sugars51.5g
Vitamin A59 IU
Vitamin C0mg
Vitamin D0 IU
Calcium189mg
Iron2.4mg
Potassium372mg
Frequently Asked Questions About Chocolate Milk
How many calories are in Chocolate Milk?
A 100g serving of Chocolate Milk contains 535 calories, with 7.7g protein, 59.4g carbs, and 29.7g fat.
How much protein is in Chocolate Milk?
Chocolate Milk provides 7.7g of protein per 100g serving, which is about 15% of the recommended daily value for an average adult.
Is Chocolate Milk good for weight loss?
With 535 calories per 100g, Chocolate Milk can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Chocolate Milk?
A 100g serving of Chocolate Milk contains 59.4g of carbohydrates and 3.4g of dietary fiber.
Is Chocolate Milk healthy?
Chocolate Milk delivers 7.7g protein, 3.4g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.