How Many Calories in Orange, raw?

Complete Nutrition Facts for Orange, raw

Per 100g serving

32
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Orange, raw?

Protein0.9g
Carbohydrates6.7g
Total Fat0.2g
Dietary Fiber1g

Nutrition Facts

Saturated Fat0g
Cholesterol0mg
Sodium0mg
Sugars0g
Vitamin A0 IU
Vitamin C158.3mg
Vitamin D0 IU
Calcium5mg
Iron0.4mg
Potassium201mg

Frequently Asked Questions About Orange, raw

How many calories are in Orange, raw?

A 100g serving of Orange, raw contains 32 calories, with 0.9g protein, 6.7g carbs, and 0.2g fat.

How much protein is in Orange, raw?

Orange, raw provides 0.9g of protein per 100g serving, which is about 2% of the recommended daily value for an average adult.

Is Orange, raw good for weight loss?

With 32 calories per 100g, Orange, raw can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.

How many carbs are in Orange, raw?

A 100g serving of Orange, raw contains 6.7g of carbohydrates and 1g of dietary fiber.

Is Orange, raw healthy?

Orange, raw delivers 0.9g protein, 1g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.