How Many Calories in Arugula, raw?

Complete Nutrition Facts for Arugula, raw

Per 100g serving

30
Calories
2% Daily Value

How Much Protein, Carbs & Fat in Arugula, raw?

Protein3.3g
Carbohydrates4.4g
Total Fat0.7g
Dietary Fiber2.5g

Nutrition Facts

Saturated Fat0.1g
Cholesterol0mg
Sodium3mg
Sugars1.9g
Vitamin A218 IU
Vitamin C58.1mg
Vitamin D0 IU
Calcium92mg
Iron1.6mg
Potassium296mg
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How Many Calories in Arugula, raw? Nutrition Facts & Macros