How Many Calories in Coconut Smoothie?
Complete Nutrition Facts for Coconut Smoothie
Per 100g serving
31
Calories
2% Daily Value
How Much Protein, Carbs & Fat in Coconut Smoothie?
Nutrition Facts
Saturated Fat2.1g
Cholesterol0mg
Sodium19mg
Sugars2.5g
Vitamin A63 IU
Vitamin C0mg
Vitamin D42 IU
Calcium188mg
Iron0.3mg
Potassium19mg
Frequently Asked Questions About Coconut Smoothie
How many calories are in Coconut Smoothie?
A 100g serving of Coconut Smoothie contains 31 calories, with 0.2g protein, 2.9g carbs, and 2.1g fat.
How much protein is in Coconut Smoothie?
Coconut Smoothie provides 0.2g of protein per 100g serving, which is about 0% of the recommended daily value for an average adult.
Is Coconut Smoothie good for weight loss?
With 31 calories per 100g, Coconut Smoothie can fit into a weight loss plan when portioned mindfully. Pair it with fiber-rich vegetables and lean protein to stay full longer.
How many carbs are in Coconut Smoothie?
A 100g serving of Coconut Smoothie contains 2.9g of carbohydrates and 0g of dietary fiber.
Is Coconut Smoothie healthy?
Coconut Smoothie delivers 0.2g protein, 0g fiber, and a mix of vitamins and minerals per 100g. As part of a balanced whole-food diet, it can contribute to overall health.