Chicken breast, cooked vs Collard Greens Cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Collard Greens Cooked

33
Calories
🏆 Collard Greens Cooked — Lower in calories
💪 Collard Greens Cooked — Higher in protein

Macronutrient Comparison

Chicken breast, cookedCollard Greens Cooked
Protein
2g
2.7g
Carbohydrates
8.5g
5.7g
Total Fat
14.7g
0.7g
Dietary Fiber
6.7g
4g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
18.2mg
Calcium
12mg
141mg
Iron
0.6mg
1.1mg
Potassium
485mg
117mg
Sodium
7mg
252mg
📊 Chicken breast, cooked — Nutrition Facts📊 Collard Greens Cooked — Nutrition Facts

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Chicken breast, cooked vs Collard Greens Cooked: Nutrition Comparison