Bacon, cooked vs Polish Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

548
Calories
vs

Polish Sausage

326
Calories
Polish Sausage: Lower in calories
Bacon, cooked: Higher in protein

Macronutrient Comparison

Bacon, cookedPolish Sausage
Protein
35.7g
14.1g
Carbohydrates
1.4g
1.6g
Total Fat
43.3g
28.7g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
10mg
12mg
Iron
1.5mg
1.4mg
Potassium
539mg
237mg
Sodium
2193mg
876mg
Bacon, cooked: Nutrition Facts Polish Sausage: Nutrition Facts

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