Bacon, cooked vs Polish Sausage

Side-by-Side Nutrition Comparison

Per 100g serving

Bacon, cooked

206
Calories
vs

Polish Sausage

326
Calories
🏆 Bacon, cooked — Lower in calories
💪 Bacon, cooked — Higher in protein

Macronutrient Comparison

Bacon, cookedPolish Sausage
Protein
25.7g
14.1g
Carbohydrates
0.1g
1.6g
Total Fat
11.5g
28.7g
Dietary Fiber
0g
0g
Sugars
0.1g
0g

Vitamins & Minerals

Vitamin C
0mg
1mg
Calcium
22mg
12mg
Iron
1mg
1.4mg
Potassium
279mg
237mg
Sodium
392mg
876mg
📊 Bacon, cooked — Nutrition Facts📊 Polish Sausage — Nutrition Facts

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Bacon, cooked vs Polish Sausage: Nutrition Comparison