Salmon, cooked vs Bacon, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Salmon, cooked

134
Calories
vs

Bacon, cooked

206
Calories
πŸ† Salmon, cooked β€” Lower in calories
πŸ’ͺ Bacon, cooked β€” Higher in protein

Macronutrient Comparison

Salmon, cookedBacon, cooked
Protein
14.6g
25.7g
Carbohydrates
1.8g
0.1g
Total Fat
7.7g
11.5g
Dietary Fiber
0g
0g
Sugars
0.4g
0.1g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
6mg
22mg
Iron
0.3mg
1mg
Potassium
324mg
279mg
Sodium
883mg
392mg

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Salmon, cooked vs Bacon, cooked: Nutrition Comparison