Egg, whole, cooked vs Bacon, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Egg, whole, cooked

196

Calories

vs

Bacon, cooked

548

Calories

Egg, whole, cooked: Lower in calories

Bacon, cooked: Higher in protein

Macronutrient Comparison

Egg, whole, cookedBacon, cooked

Protein

13.6g

35.7g

Carbohydrates

0.8g

1.4g

Total Fat

14.8g

43.3g

Dietary Fiber

0g

0g

Sugars

0.4g

0g

Vitamins & Minerals

Vitamin C

0mg

0mg

Calcium

62mg

10mg

Iron

1.9mg

1.5mg

Potassium

152mg

539mg

Sodium

207mg

2193mg

Egg, whole, cooked: Nutrition Facts Bacon, cooked: Nutrition Facts

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