Egg, whole, cooked vs Bacon, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Egg, whole, cooked

187
Calories
vs

Bacon, cooked

206
Calories
🏆 Egg, whole, cooked — Lower in calories
💪 Egg, whole, cooked — Higher in protein

Macronutrient Comparison

Egg, whole, cookedBacon, cooked
Protein
33.4g
25.7g
Carbohydrates
0.5g
0.1g
Total Fat
4.7g
11.5g
Dietary Fiber
0g
0g
Sugars
0g
0.1g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
16mg
22mg
Iron
1.1mg
1mg
Potassium
276mg
279mg
Sodium
79mg
392mg
📊 Egg, whole, cooked — Nutrition Facts📊 Bacon, cooked — Nutrition Facts

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Egg, whole, cooked vs Bacon, cooked: Nutrition Comparison