Tuna, cooked vs Bacon, cooked

Side-by-Side Nutrition Comparison

Per 100g serving

Tuna, cooked

89
Calories
vs

Bacon, cooked

206
Calories
🏆 Tuna, cooked — Lower in calories
💪 Bacon, cooked — Higher in protein

Macronutrient Comparison

Tuna, cookedBacon, cooked
Protein
1.1g
25.7g
Carbohydrates
22.8g
0.1g
Total Fat
0.3g
11.5g
Dietary Fiber
2.6g
0g
Sugars
12.2g
0.1g

Vitamins & Minerals

Vitamin C
8.7mg
0mg
Calcium
5mg
22mg
Iron
0.3mg
1mg
Potassium
358mg
279mg
Sodium
1mg
392mg
📊 Tuna, cooked — Nutrition Facts📊 Bacon, cooked — Nutrition Facts

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Tuna, cooked vs Bacon, cooked: Nutrition Comparison