Ground beef, cooked vs Chicken Liver

Side-by-Side Nutrition Comparison

Per 100g serving

Ground beef, cooked

273
Calories
vs

Chicken Liver

0
Calories
🏆 Chicken Liver — Lower in calories
💪 Ground beef, cooked — Higher in protein

Macronutrient Comparison

Ground beef, cookedChicken Liver
Protein
25.8g
17.9g
Carbohydrates
0g
0g
Total Fat
18.1g
7.2g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
11mg
6mg
Iron
0.7mg
0.6mg
Potassium
428mg
302mg
Sodium
50mg
63mg
📊 Ground beef, cooked — Nutrition Facts📊 Chicken Liver — Nutrition Facts

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Ground beef, cooked vs Chicken Liver: Nutrition Comparison