Chicken breast, cooked vs Chicken Liver

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

160
Calories
vs

Chicken Liver

0
Calories
🏆 Chicken Liver — Lower in calories
💪 Chicken Liver — Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Liver
Protein
2g
17.9g
Carbohydrates
8.5g
0g
Total Fat
14.7g
7.2g
Dietary Fiber
6.7g
0g
Sugars
0.7g
0g

Vitamins & Minerals

Vitamin C
10mg
0mg
Calcium
12mg
6mg
Iron
0.6mg
0.6mg
Potassium
485mg
302mg
Sodium
7mg
63mg
📊 Chicken breast, cooked — Nutrition Facts📊 Chicken Liver — Nutrition Facts

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Chicken breast, cooked vs Chicken Liver: Nutrition Comparison