Chicken breast, cooked vs Chicken Liver

Side-by-Side Nutrition Comparison

Per 100g serving

Chicken breast, cooked

165
Calories
vs

Chicken Liver

133
Calories
Chicken Liver: Lower in calories
Chicken breast, cooked: Higher in protein

Macronutrient Comparison

Chicken breast, cookedChicken Liver
Protein
31g
17.9g
Carbohydrates
0g
0g
Total Fat
3.6g
7.2g
Dietary Fiber
0g
0g
Sugars
0g
0g

Vitamins & Minerals

Vitamin C
0mg
0mg
Calcium
15mg
6mg
Iron
1mg
0.6mg
Potassium
256mg
302mg
Sodium
74mg
63mg
Chicken breast, cooked: Nutrition Facts Chicken Liver: Nutrition Facts

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